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it is almost a habit since quiet years now that coffee becomes breakfast. i often drink only a cup of coffee in the morning, and nothing else: no rice no Chinese noodle or Sandwich or anything but just a cup of coffee.
is it worst to get such a habit? i am not sure. any thoughts on coffee?
I am very interesting and get a lot of fun to share with you guys all the information related to Cambodia. I dream one day I can write a book about my country. I not yet finish any of them but I managed to finished some short stories about Cambodia, composed few poems and share what I read in this digital format. I hope you like this blog and continue to support khmerbird forever !
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{ 9 comments… read them below or add one }
Coffee puts the system under the strain of metabolizing a deadly acid-forming drug, depositing its insoluble cellulose, which cements the wall of the liver, causing this vital organ to swell to twice its proper size. In addition, coffee is heavily sprayed. (Ninety-two pesticides are applied to its leaves.) Diuretic properties of caffeine cause potassium and other minerals to be flushed from the body.
All this fear went away when I quit, and it was a book that inspired me to do it called The Truth About Caffeine by Marina Kushner. There are five things I liked about this book:
1) It details–thoroughly–the ways in which caffeine may damage your health.
2) It reveals the damage that coffee does to the environment. Specifically, coffee was once grown in the shade, so that trees were left in place. Then sun coffee was introduced, allowing greater yields but contributing to the destruction of rain forests. I haven’t seen this mentioned anywhere else.
3) It explains how best to go off coffee. This is important. If you try cold turkey, as most people probably do, the withdrawal symptoms will likely drive you right back to coffee.
4) Helped me find a great resource for the latest studies at CaffeineAwareness.org
5) Also, if you drink decaf you won’t want to miss this special free report on the dangers of decaf available at http://www.soyfee.com
I love coffee. a cup of coffee every morning but i also take breakfast. I have no idea for yours but you should have breakfast too not only the coffee.
You’d better have coffee with bread or something….
Coffee is not at all bad! Now… having it alone in the morning and nothing else – maybe not so good for the stomach?
lolz….coffee….make lots of comment..um..kind of interesting
give me some i learn how to drink , after drink i will tell u bad or good ok ?
ok, this morning i have a big breakfast LOL
hmm i don’t know it is good or bad either so can’t give u a comment! sorry
i found my password now…so i’ll used feelsocool…no more feelcool…